What Are the Benefits of Being in a Relationship?
After all, emotional security is sought by many of us and although every couple has their respective differences and issues, having a partner can actually boost our physical and psychological well-being.
People with emotionally supportive partners are physically healthier
There are numerous benefits to being in a healthy, emotionally supportive relationship. I’m not sure being in a relationship, in general, can be classified as a good thing or as having benefits. Some relationships actually compound stress, limit personal growth and contribute to health issues.
There is research that shows that the negative benefits of having no social ties are equivalent to smoking 15 cigarettes a day. So, the extreme reality of being completely isolated is detrimental.
Research that shows the benefits of being in a relationship is usually qualified with “emotionally supportive” or “close” or “healthy.” All the research I will refer to has these qualifications to it – which points to the reality that not all relationships have positive benefits.
They are proactive in staying healthy, seek help faster, and recover faster.